Based in Rugby, Karl is fully qualified with the Register of Exercise Professionals and has over 20 years experience in the industry.

He has played representative sport throughout his life including rugby and athletics at both a national and county level and has competed in numerous ultra endurance events. He is Premier trained at Oxford, holding the industry’s foremost Diploma in Personal Training, is both a qualified sports therapist and a qualified nutritionist.

Training is bespoke to every client and would include elements of free and body weight training, pilates, yoga, Swiss ball and core work.

He is fully equipped to train you at your home should you desire.