September 27, 2018September 27, 2018Uncategorized Moving On After a fabulous year working with Rugby and Northampton Athletic Club, training […]
January 14, 2018January 14, 2018Uncategorized Core Session Monday 6.30pm RNAC Gym The new Monday evening core session for the ladies running group at […]
January 5, 2018March 3, 2018Uncategorized Core sessions at RNAC Starting this coming week Tuesday 9th 1030 (couple of places available) and […]
December 17, 2017Uncategorized Core Training Dates Starting in the New Year, I will be running core conditioning classes […]
November 3, 2017November 3, 2017Uncategorized Great Attitude Really enjoyed the attitude of the sprinters last night – really good […]
October 27, 2017October 27, 2017Uncategorized Into Winter with Rugby Athletic Great meet with coaches at Rugby Athletic last night. Looking forward to […]
October 27, 2017October 27, 2017Uncategorized Hilarious Morning at No Limits Lots of banter this morning. A lot to do with Milan and […]
October 27, 2017Uncategorized Moving into Winter with Rugby Athletic Great meet with coaches at Rugby Athletic last night. Moving forward with […]