Skip to content

Your Body is Worth Fighting For

  • Home
  • About
  • The Training Available
    • Beginners
    • Core
    • Injury Rehabilitation
    • Over 50’s
    • Sport Specific
    • Strength & Conditioning
  • Blog
  • Contact

Category: Uncategorized

September 27, 2018September 27, 2018Uncategorized

Moving On

After a fabulous year working with Rugby and Northampton Athletic Club, training […]

January 14, 2018January 14, 2018Uncategorized

Core Session Monday 6.30pm RNAC Gym

The new Monday evening core session for the ladies running group at […]

January 5, 2018March 3, 2018Uncategorized

Core sessions at RNAC

Starting this coming week Tuesday 9th 1030 (couple of places available) and […]

December 17, 2017Uncategorized

Core Training Dates

Starting in the New Year, I will be running core conditioning classes […]

November 27, 2017Uncategorized

Core Classes

It was great to do a little bit of work with the […]

November 3, 2017November 3, 2017Uncategorized

Great Attitude

Really enjoyed the attitude of the sprinters last night – really good […]

October 27, 2017October 27, 2017Uncategorized

Into Winter with Rugby Athletic

Great meet with coaches at Rugby Athletic last night. Looking forward to […]

October 27, 2017October 27, 2017Uncategorized

Hilarious Morning at No Limits

Lots of banter this morning. A lot to do with Milan and […]

October 27, 2017Uncategorized

Moving into Winter with Rugby Athletic

Great meet with coaches at Rugby Athletic last night. Moving forward with […]

Search

Training Available

Beginners

Core

Strength & Conditioning

Over 50’s

Injury Rehabilitation

Sport Specific

Log in

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Search

Recent Posts

  • Moving On September 27, 2018
  • Core Session Monday 6.30pm RNAC Gym January 14, 2018
  • Core sessions at RNAC January 5, 2018
© 2022 . Proudly powered by Sydney