Core Classes

It was great to do a little bit of work with the ladies running group on Saturday morning – hope you all got something from it. We are organising dedicated core classes for Rugby Athletic lady members, which will take place at the track gym. Kay will be in touch via Facebook with dates and times. They will be split into beginner, intermediate and advanced classes according to demand and will have a maximum of 6 ladies per session. Hope to see some of you there.

Leave a Reply

Your email address will not be published.